Pre-Workout
Warm up muscles, prevent injury
Post-Workout
Speed recovery, reduce soreness
Maintenance
Keep muscles healthy long-term
Sports Massage - $160
60 minutes focused on athletic recovery, flexibility, and injury prevention.
Learn More →Frequently Asked Questions
How much does a sports massage cost in NYC?
At New York Lions, sports massage starts at $160 for a 60-minute session with a licensed male therapist specializing in athletic recovery and performance.
Is sports massage good for gym recovery?
Yes. Sports massage speeds recovery by increasing blood flow, reducing lactic acid buildup, and releasing tight muscle fibers. Our therapists work with athletes, bodybuilders, and active men across NYC.
What's the difference between sports massage and deep tissue?
Sports massage focuses specifically on athletic performance and recovery, targeting muscle groups used in your sport or workout. Deep tissue works on chronic tension patterns. At New York Lions, we offer both services by licensed male therapists.